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Making Greek yogurt at home is extremely simple and anyone can do it. If you want to make your own Greek yogurt according to your taste, preferences and save money compared to buying ready-made outside, don't miss today's detailed instructions article from Fresh Lemon Review!

Ways to make delicious, easy Greek yogurt at home

In fact, making yogurt at home is very simple. You can apply many different recipes to make it yourself at home.

You can see where to buy ingredients and tools to make Greek yogurt at home right here. Note: These tools and ingredients are prepared for many different ways, not all for 1 way. You can easily find and buy them on the commercial platforms Shopee, Lazada or Tiki and have quick delivery.

Let's take a look!

Make your own delicious Greek yogurt at home

1. Instructions on how to make Greek yogurt with a rice cooker

This is one of the simplest ways to make Greek yogurt that many people have used successfully. Below are the detailed steps:

Prepare ingredients:

• 1 liter of pure fresh milk
• 150g unsweetened yogurt
• Tools: Filter cloth, stirring spoon, bowl, rice cooker,…

How to make Greek yogurt in a rice cooker

Instructions for implementation steps:

Step 1: Prepare tools

• To bring the milk and yogurt to room temperature, leave them out for about 40-60 minutes before starting.
• Sterilize tools such as bowls, stirrers, and pots by rinsing them with boiling water and letting them dry naturally or in the oven.
• Heat the rice cooker for about 15-20 minutes using Cook mode, then turn off the rice cooker.

Step 2: Prepare ingredients

• Heat unsweetened fresh milk over medium heat. When steam rises from the milk, turn off the stove. Stir the milk several times during the cooking process to avoid sediment settling at the bottom of the pot.
• Let the milk cool to about 35-40°C or your hands feel warm, then stir the yogurt into the mixture and make sure the mixture is homogeneous.

Step 3: Incubate yogurt

• Pour the milk mixture into the rice cooker and close the lid. The warmth from the rice cooker helps the yeast work and creates smooth yogurt.
• Incubate in a rice cooker for about 4 hours, then turn on Warm mode for 1 hour and continue incubating for another 6-8 hours.

Step 4: Filter the yogurt

• Strain the yogurt in the refrigerator for about 2-4 hours, depending on how thick you want it. The longer you filter, the thicker the yogurt product will be.
• Place the yogurt on a clean cloth over a rack or stainless steel basket with a bowl underneath to collect the whey from the yogurt. The remaining yogurt on the fabric is a delicious Greek yogurt product.

Step 5: Complete

• Place yogurt in an airtight container and store in the refrigerator. Use a glass container for longer storage, up to 2 weeks. If needed, you can also store it in the freezer for about 6 months.
• Use some of this yogurt to ferment the next batch of yogurt.

2. Instructions on how to make Greek yogurt without a rice cooker

If you don't use a rice cooker, you can completely replace it by using a microwave or oven. Right now, Fresh Lemon Review will show you how to make delicious Greek yogurt in the microwave!

Prepare ingredients:

• 1 liter of unsweetened fresh milk
• 100g condensed milk
• 1 jar of unsweetened or low-sugar yogurt
• 250ml whipping cream
• Supporting tools: microwave, bowl, spoon, sieve, filter cloth

How to make Greek yogurt in the microwave

Instructions for implementation steps:

• Put condensed milk in a pot and mix with 1 can of boiling water. Then, add fresh milk and fresh cream and stir well and gently.
• Heat to about 70 – 80 degrees Celsius in the pot, then turn off the stove. During the boiling process, stir gently to avoid the milk from burning.
• When the milk is still warm and reaches body temperature (37 degrees Celsius), add yogurt and stir gently until the yogurt dissolves evenly. Note that you should leave the yogurt at room temperature for about 2 hours before making.
• Pour the mixture into a clean bowl and place it in the microwave. Turn on the oven for 2 minutes in food warming mode. Then, incubate the milk for about 8 hours.
• After the milk has finished incubation, place the clean cloth filter bag on the sieve and place a bowl underneath to catch the whey from the milk. This water can be used to cook soup or stew delicious vegetables and fruits.
• Once the milk has finished separating the water, place the bag in the refrigerator and incubate for about 8 more hours. If you want the yogurt to dry completely, leave it for another 3 – 4 hours.

Finished product:

• The way to eat Greek yogurt helps lose weight by eating it about 30 minutes apart from meals. Probiotics found in Greek yogurt support digestion and make the digestive system work more smoothly and healthily.

3. Instructions on how to make Greek yogurt for weight loss

If you want to enjoy delicious Greek yogurt and help control your weight during weight loss, you can easily make this dish at home. Here are instructions on how to make Greek yogurt for weight loss:

Ingredients to prepare (for servings of 4 people):

• 1 liter of unsweetened fresh milk (any brand is fine)
• 200ml condensed milk
• 1 jar of unsweetened yogurt (or low sugar)

How to make unsweetened Greek yogurt

How to make your own Greek yogurt for weight loss:

Step 1: Mix milk mixture

• Put 1 liter of unsweetened fresh milk, 200ml of condensed milk and 1 jar of yogurt into the pot and cook together.
• Stir the mixture gently and evenly in one direction for about 2 minutes.
• When the milk mixture is about 80 degrees Celsius, turn off the stove.

Step 2: Incubate the yogurt

Take the milk you just boiled above, put it in small jars (or put it in a pot) and incubate it in a Styrofoam container for about 7 – 8 hours or overnight.

Step 3: Filter the yogurt

• After incubation overnight, the yogurt has thickened, take the mixture out and prepare to filter to separate the water.
• Use a clean cloth, pour the yogurt mixture in and tie it tightly on the sieve (or hang it securely) so that the whey in the yogurt drains out.

Step 4: Put the yogurt in the refrigerator for 6 hours

• After filtering out all the water, put the yogurt mixture in the refrigerator.
• About 3 hours later, you can enjoy a batch of delicious and nutritious Greek yogurt by making it at home.

4. Instructions on how to make Greek yogurt from Kefir mushrooms

Below are detailed instructions on how to make Greek yogurt from kefir mushrooms:

Prepare ingredients:

• Kefir mushroom: 5g
• Yogurt: 500ml
• Tools: Wooden spoon, sieve, glass jar, plastic bowl.

Steps to make Greek yogurt with Kefir mushrooms

Instructions on how to do:

Step 1: Wash kefir mushrooms

To start, you need to prepare 100ml of boiled water and let it cool. Next, put the kefir mushrooms in a sieve and discard the water, keeping only the mushrooms. Then, gently move the sieve to clean the kefir mushrooms completely.

Step 2: Make yogurt

Take the washed kefir mushrooms and place them in a clean glass jar you have prepared. Then, add 500ml of fresh milk to the kefir mushroom mixture in the jar. Use a thin piece of cloth to gently cover the mouth of the jar, then place the jar in a cool place, away from sunlight. For yogurt to passivation, you need to wait about 1.5 – 2 days. When you open the jar to check and see that the milk has thickened and has a light aroma of yogurt, that is a sign that the milk has passed.

Step 3: Filter the yogurt

To make thick and smooth Greek yogurt, put the yogurt mixture on a clean cloth and place it in a clean sieve to strain the yogurt. The kefir can be removed with a wooden spoon and continued to use for a new batch of yogurt or to make the next yogurt.

Some notes when making Greek yogurt

Here are some points to keep in mind when you make Greek yogurt, a nutritious and healthy dish:

• Take advantage of whey water: The whey water after making Greek yogurt contains many nutrients and can be used for drinking. However, if you have stomach problems or allergies, be careful because whey contains acid.
• Separating the water makes the milk thicker: To make Greek yogurt thicker and more delicious, you should separate the water from the yogurt. This helps avoid waste and creates concentrated yogurt.
• Choose plain yogurt: Choose yogurt without gelatin or pectin to make Greek yogurt. This yogurt should be left at room temperature before mixing with fresh milk.
• Sterilize cookware: Make sure cookware is clean and sterilized before starting the Greek yogurt making process.
• Proper storage: After completion, Greek yogurt products need to be stored in the refrigerator and used within 1 – 2 weeks to ensure freshness and safety.

Some things to know about Greek yogurt: Is it good?

Do you know what Greek yogurt is? Greek yogurt, or Greek yogurt, comes from the ancient Greeks, using milk from goats or sheep. This milk is naturally thick and smooth with a mild sour taste. The special production process includes removing whey and liquid. Greek yogurt is usually thicker and rich in protein, low in carbohydrates, making it suitable for diets and weight loss.

Here is some important information about Greek yogurt:

Health benefits of Greek yogurt

• Contains fewer carbs: Greek yogurt is recommended for people who want to limit lactose or follow a low-carbohydrate diet. This is because the production process of Greek yogurt often removes part of the whey, which is the water containing lactose in milk, helping to reduce the amount of carbohydrates in the product. You can use unsweetened whole milk to make your own unsweetened Greek yogurt at home.
• Good for the intestines: The product also contains probiotic bacteria, just like regular yogurt. This is a strong point for the digestive system, because these beneficial bacteria have the ability to balance bacteria in the intestines, helping to improve the digestive system and enhance the body's immune function.
• High protein content: Greek yogurt has a higher protein content than regular yogurt. The calorie and fat content of this product may vary depending on the manufacturing process and the raw milk and yogurt ingredients you use. However, it is often a good choice for people who want to gain muscle or need more protein in their diet.

Delicious dish suggestions with Greek yogurt

Here are some suggestions on how to enjoy Greek yogurt, a delicious and versatile dish:

Make many delicious dishes with Greek yogurt

• Breakfast or snack: Add fresh fruit and a little cinnamon or honey to Greek yogurt for a healthy breakfast or snack.
• Overnight oats: Use Greek yogurt combined with fresh milk to soak oats overnight. You can add dried fruits or nutritious nuts like cashews, almonds, chia seeds, or walnuts to increase flavor and nutrition.
• Nutritional smoothies: Blend Greek yogurt with fruit or nuts, or even chocolate, to create nutritional smoothies that help maintain health and beautify the skin.
• Serve with bread or as a substitute for ice cream: Greek yogurt can be used with bread or as a substitute for heavy cream in cakes, helping to reduce calories.
• In salads and salad dressings: Greek yogurt can replace mayonnaise in salads or as an ingredient for salad dressings.
• In baked goods: Due to its thicker properties than regular yogurt, you can use Greek yogurt to replace sour cream in baked goods such as cakes, waffles, pancakes and crepes without changing the amount of ingredients. liquid in the formula.
• Low-fat cool fruit yogurt ice cream: Greek yogurt can also be used to make low-fat cool fruit yogurt ice cream, helping you enjoy a delicious and healthy dessert.

See more related articles:

• Instructions on 4 simple ways to make soft yogurt at home
• Instructions on 4 simplest ways to make black sticky rice yogurt at home

Fresh Lemon Review hopes that the information shared in this article can help you easily make the simplest way to make Greek yogurt at home. Wish you success!